Women Inspiring Women - Self-care Staycation
Date and Time
Tuesday Apr 16, 2024
4:30 PM - 6:30 PM CDT
Location
Revv Aviation
Council Bluffs Airport Authority
Fees/Admission
$15 Members
$20 Non-members
Contact Information
Jessica Escamilla
Send Email
Description
Join in on April 16th for an extraordinary evening dedicated to empowerment and wellness at the "Women Inspiring Women: A Self-Care Staycation" event held at Revv Aviation.
This event promises to be a transformative experience, highlighting the significance of self-care and personal wellness for women who balance multiple roles and responsibilities.
Sondra Dubas is the keynote speaker, a renowned health coach, wellness enthusiast and the founder of “Self-Care Bootcamp” who brings an inspiring story of resilience and transformation. Her journey, marked by personal challenges and professional triumphs, underscores the critical importance of self-care for women. Having navigated a demanding career in corporate America, juggling family responsibilities, and overcoming personal health obstacles, she embodies the spirit of overcoming adversity through self-love and care.
Sondra’s life story is a testament to resilience, from facing a daughter's severe health challenges to her own struggle with an autoimmune condition. Her journey of rediscovering herself through yoga, nutrition, and advocating for women's health and well-being is sure to will inspire and guide you in your self-care path.
The evening offers more than just insights; it's a Self-Care Staycation, a chance to step away from daily pressures and explore self-care practices. Your personal "passport" for the night will guide you through various activities, meet local women-owned businesses in the relaxation, health, and wellness space, and participate in a fun raffle, all designed to rejuvenate and inspire.
Whether you are a busy professional, a dedicated caregiver, or someone looking to rediscover your spark, this event is your gateway to relaxation and a healthier, more balanced life.