Events Calendar
Coffee & Contacts - April
Join us for a morning of networking and coffee at our upcoming Coffee & Contacts event. This is a great opportunity to meet new people, exchange ideas, and expand your professional network. Networking Tip: After the event, it's important to follow up with the people you connect with. You should send an email within 24 hours of meeting them to express your appreciation for their time and include details about the conversation you had. You can also offer to help them in any way you can (per your conversation) and/or suggest a time to meet for lunch or coffee.
CASA Volunteer Mixer
CASA, child advocacy, children, advocate, families, make a difference, southwest iowa, human service, child abuse, neglect
Women Inspiring Women - Self-care Staycation
Join in on April 16th for an extraordinary evening dedicated to empowerment and wellness at the ''Women Inspiring Women: A Self-Care Staycation'' event held at Revv Aviation. This event promises to be a transformative experience, highlighting the significance of self-care and personal wellness for women who balance multiple roles and responsibilities. Sondra Dubas is the keynote speaker, a renowned health coach, wellness enthusiast and the founder of “Self-Care Bootcamp” who brings an inspiring story of resilience and transformation. Her journey, marked by personal challenges and professional triumphs, underscores the critical importance of self-care for women. Having navigated a demanding career in corporate America, juggling family responsibilities, and overcoming personal health obstacles, she embodies the spirit of overcoming adversity through self-love and care. Sondra’s life story is a testament to resilience, from facing a daughter's severe health challenges to her own struggle with an autoimmune condition. Her journey of rediscovering herself through yoga, nutrition, and advocating for women's health and well-being is sure to will inspire and guide you in your self-care path. The evening offers more than just insights; it's a Self-Care Staycation, a chance to step away from daily pressures and explore self-care practices. Your personal ''passport'' for the night will guide you through various activities, meet local women-owned businesses in the relaxation, health, and wellness space, and participate in a fun raffle, all designed to rejuvenate and inspire. Whether you are a busy professional, a dedicated caregiver, or someone looking to rediscover your spark, this event is your gateway to relaxation and a healthier, more balanced life.
